Learn one of the most effective striking and kickboxing martials arts – Muay Thai!

Muay Thai is a form of hard martial art practiced in large parts of the world, including Thailand and other Southeast Asian countries.
Muay Thai is referred to as "The Art of Eight Limbs", as the hands, shins, elbows, and knees are all used extensively in this art. A practitioner of Muay Thai thus has the ability to execute strikes using eight "points of contact," as opposed to "two points" (fists) in Western boxing and "four points" (fists, feet) used in the primarily sport-oriented forms of martial arts.

This is NOT one of those watered down cardio kickboxing class.

Our Muay Thai Classes are…

  • Heart throbbing
  • Pad pounding
  • Sweat inducing workout that burns over 900 calories per hour

You will improve and develop…

  • Striking and Self-Defense Skills
  • Conditioning
  • Flexibilty
  • Lean Muscle

Our program employs knees, elbows, kicks, and American style boxing techniques to strengthen and tone your whole body and provide a base of conditioning and flexibility.

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